The Kind Compassionate Hand

Life is hard. Many of us don't handle our own pain or discomfort well. Allow yourself to be the receiver of the kindness and love you offer others.

Life is hard. Many of us don't handle our own pain or discomfort well. Often we avoid it, allow it to defeat us, turn it into a harsh judgment or simply pretend it doesn't matter. Acknowledging your pain or discomfort and responding with kindness and caring toward yourself can be very challenging. Step into curiosity and courage as you allow yourself to be the receiver of the kindness and love you offer others. May it become a regular practice in your life moving forward. Listen here.

I hope you enjoy the audio and find it helpful in your daily living.

Wishing you Wellward!

Linda